Sometimes the traditional 50-minute weekly therapy session is not enough. Life is busy, challenges are complex, and real breakthroughs often need more than an hour a week to take root. That is where therapy intensives come in.
A therapy intensive are specialized and extended therapy session — typically two to four hours or more — designed to allow for deeper, more focused work in a condensed timeframe. Rather than spreading progress across months of weekly sessions, intensives allow you to cover more ground, build momentum, and experience meaningful change more quickly.
Therapy intensives are a great option for:
Rate: Therapy intensives for families, couples, and individuals are offered at a private pay rate starting at $200 per hour. Insurance does not cover therapy intensives.
Location: Therapy intensives are available both in person in Omaha and virtually across Nebraska.
Are you ready to take the first step towards a happier and healthier life? Schedule an appointment!
A huge benefit of therapy intensives is the ability to cover more ground in a shorter amount of time and ultimately get to feeling better faster. I work hard to ensure that clients are still going at a pace that is doable for them. It will be challenging, but your nervous system will be supported.
An typical schedule could look like 2-4 sessions over 1-3 weeks ranging from 2-4 hours for each session. I have had therapy intensives be a one time occurrence for 4 hours in 1 day, while others have been 2 sessions, 3 hours each, for 2 weeks. Since intensives are not covered by insurance, we have the ability to set a schedule that is best for you and your treatment goals.
Yes! I use many of the same techniques and interventions during a therapy intensive as insurance based 50 minute sessions. They are evidence based and can be appropriate to meet many different treatment goals.
Set up a free 15 minute phone consultation today or complete new client inquiry phone and someone will reach out shortly!
Shared Strength Counseling
5150 North 90th Street, Omaha, NE, USA
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